Individual Counselling

Counselling can help with a wide variety of issues, providing a confidential space where you can talk about anything you want to, without being judged or told what to do.

The areas that I work with include:

  • Anxiety
  • Depression
  • Stress
  • Anger Management
  • Self-harm
  • Eating disorders
  • Low self-esteem
  • Loss – of a loved one, a relationship, a lifestyle, a job among others
  • Abuse – emotional, sexual, physical, verbal

This list is by no means exclusive – whatever you’re experiencing, feel free to contact me and we can discuss your particular needs further.